Fitness Centers Spring Hours
(Beginning April 1st)

Fitness Class Schedule

Desert Vista:  6 a.m. to 9 p.m.

Mountain Shadows: 6 a.m. to 8 p.m.

Pinnacle: 6 a.m. to 8 p.m.

Sun Shadows: 6 a.m. to 8 p.m.

Pool Schedules - As of April 1, 2023

DESERT VISTA Outdoor Pools are Open
6 a.m. until 9 p.m. daily
Outdoor Spas are Open Year-Round
from 6 a.m. until 9 p.m.
Indoor Pool is open
6 a.m. until 9 p.m. daily
Children's Hours are 1-4 p.m. daily (indoor Pool Only)
(Children must be 42" tall without shoes.)
(Fitness Classes Indoor Pool only):
Aquacize Club: Mon. through Sat., 8-8:45 a.m. and
Mon. through Sat. 7-7:45 p.m.
Arthritis Club: Tues./Thurs., 10:30-11:30 a.m.
Swim Club: Mon./Wed./Fri., 9-10 a.m.
(Lane availability may be restricted due to water fitness classes.)

MOUNTAIN SHADOWS Outdoor Pool is Open
6 a.m. until 6 p.m. daily
Fitness Center is open 6 a.m.-9 p.m.
Children's Hours are 10 a,m.-1 p.m. daily
(Children must be 42" tall without shoes.)
Aquacize Club: Mon. through Sat., 8-8:45 a.m.

PINNACLE Outdoor Pool is Open
6 a.m. until 9 p.m. daily
Outdoor Spas are Open Year-Round
from 6 a.m. until 8 p.m.
Children's Hours are 10 a.m. until 1 p.m. daily
(Children must be 42" tall without shoes.)

SUN SHADOWS Indoor Pool is Open
6 a.m. until 8 p.m. daily
Aquacize Club: Mon. thru Sat., 10:10:45 a.m.
(Swim lanes are available during Aquasize class)
Aqua Zumba: Mon./Wed./Fri., 11-:11:50 a.m.
WateRobics Club: Mon. thru Fri., 9-9:45 a.m.
and Mon./Wed./Fri., 12-12:45 p.m.
(Pool is closed during WateRobics class time)

Fitness Centers

Desert Vista Fitness Center

Desert Vista Fitness Center features and outdoor pool, exercise equipment room, aerobics room, tennis courts, paddle tennis, bocce ball, and horseshoes.

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Mountain Shadows Fitness Center

Mountain Shadows Fitness Center features an outdoor pool, indoor spa, exercise equipment room, racquetball court, tennis courts, miniature golf, shuffleboard, ping pong table, horseshoes, and an outdoor walking track.

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Pinnacle Fitness Center

Pinnacle Fitness Center features a seasonal outdoor pool and spa, exercise equipment room, multipurpose room, tennis courts, softball field, outdoor walking track, and a massage room.

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Sun Shadows Community Center

Sun Shadows Community Center features an indoor pool and spa, aerobics room, bocci ball, open cards room, and meeting rooms.

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Gym Etiquette

Gyms bring lots of people into close proximity with each other.  In addition, be sensitive to others by avoiding wearing heavily scented colognes or lotions, and make sure to wear freshly laundered workout clothing for each session. It’s also wise to be aware that some odors may be undetectable to the person themselves. If you do notice that a fellow resident has an offensive odor, please refrain from confronting the person yourself, but gently bring this to the attention of the Fitness Monitor to handle in a respectful manner.

Fitness Services

Certified Personal Trainers

All trainers are certified through nationally accredited programs and authorized to train residents in all Sun City Fitness Centers.

Cece Ceccarini
Balance & Personal Trainer
702-721-2977

Daria Clarke
Personal Fitness Training
702-375-7154

Massage Therapy

Massage Therapy is available at the Pinnacle Fitness Center.

Deborah Butterfield, L.M.T.
NV St. Lic. No. NVMT 7183
702-240-1327 or 540-850-2287

$60 per 50 minute session

Equipment Orientation

Learn how to use the strength and cardio equipment properly and safely in each fitness center.  Residents must wear a closed-toe, closed-heel shoe.  A 24-hour advance signup in person or via the telephone is required to reserve your place.  

Desert Vista Community Center - 702-363-1278 - Tuesdays at 1 p.m.
Mountain Shadows Community Center - 702-966-1414 - Thursdays at 1 p.m.
Pinnacle Community Center - 702-240-1326 - Fridays at 8 a.m.

If you are not available during these times, please call Jessie Miles in the Fitness Department, 702-240-1321, to schedule an appointment.

Tennis Ball Machine

Mountain Shadows Fitness Center
Saturdays 12 p.m. - 3 p.m.

Practice on your own or with a friend with our tennis ball machine. The cost is $4 per half-hour for up to three people. Advanced sign up is required to reserve your time. Sign up in person at the Mountain Shadows fitness center.

Fitness Classes

SUN CITY SUMMERLIN - FITNESS DEPARTMENT
GROUP FITNESS CLASS SCHEDULE
Effective December 1, 2022

MONDAYS:
7:30 a.m. (SS) Chair Yoga with Amy
8:30 a.m. (SS) Chair Yoga with Amy
9 a.m. (DV) Ready, Set, Balance with Maggie
10 a.m. (DV) Sit & Be Fit with Doris
11 a.m. (DV) Sun City Strength with Doris

TUESDAYS:
10 a.m. (DV) Sit & Be Fit with Charli
11 a.m. (DV) Intermediate Sun City Strength with Charli
1 p.m. (SS) Active Stretch with Amy
5:30 p.m. (P) Intermediate Sun City Strength with Jessie

WEDNESDAYS:
7:30 a.m. (SS) Chair Yoga with Susan
8:30 a.m. (SS) Chair Yoga with Susan
9 a.m. (DV) Ready, Set, Balance with Maggie
10 a.m. (DV) Sit & Be Fit with Doris
11 a.m. (DV) Sun City Strength with Doris

THURSDAYS:
10 a.m. (DV) Sit and Be Fit with Charli
11 a.m. (DV) Intermediate Sun City Strength with Charli
1 p.m. (SS) Active Stretch with Amy
5:30 p.m. (P) Intermediate Sun City Strength with Susan

FRIDAYS:
7:30 a.m. (SS) Chair Yoga with Susan
8:30 a.m. (SS) Chair Yoga with Susan
9 a.m. (DV) Ready, Set, Balance with Amy
10 a.m. (DV) Sit & Be Fit with Rebecca
11 a.m. (DV) Intermediate Sun City Strength with Rebecca

SATURDAYS:
9 a.m. (SS) Foam Roller Class

DV = Desert Vista Community Center
P = Pinnacle Community Center
SS = Sun Shadows Community Center

Fitness Department classes are association classes and are open to all residents with no additional charge.

Additional club classes are available.  Please contact individual clubs for class schedules.  The most recent contacts can be found in the Chartered Club section in the Link Magazine.

Fitness related clubs include:  Aquacize Club, Dance Connection Club, Be Fit Club, Swim Club, Tai Chi Club, Waterobics Club, Yoga Club, Zoom Zoom (Zumba) Club.

Please call the Fitness Department with any questions at 702-255-2294.

Class Descriptions:

Active Stretch: A 30-minute deep stretch with standing, seated, and lying stretches for all your major muscle groups. Active stretching is good for stretching a joint through its current range of motion under the power of one’s own muscles.

Chair Yoga: Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement.

Foam Roller Class: Foam rolling improves circulation to muscles and may help reduce muscle soreness and pain.  Learn how to use a foam roller to refine your foam rolling routine.  Bring your own foam roller.

Sun City Strength: A strength training class that uses free weights, tubing, gliders, and body bars to increase muscle mass and range of motion.

Intermediate Sun City Strength: A strength training class that uses free weights, tubing, gliders, and body bars to increase muscle mass and range of motion. Must have prior experience with strength training fitness classes.

Sit & Be Fit: Easy on the joints, this class is gentle yet effective. Priority is given to participants of limited physical abilities and to those who require a chair for majority of their activities.

Due to COVID-19, social distancing impacts the capacity of these classes.  First come, first served.  Please do not arrive earlier than 15 minutes per class.

Please check with your physician before starting an exercise program. Participants must wear appropriate workout clothing and closed-toe athletic shoes. Please bring water and a towel to class for your health, safety and comfort.

For any questions, please call the Fitness Department at 702-255-2294

Desert Vista: 702-363-1278
Mountain Shadows: 702-966-1414
Pinnacle: 702-240-1326